Services

1-to-1 Coaching

The first step into your new fitness journey begins with a 30-60-minute intake session. During this intake session, I will assess and coach you on your movement patterns, health status, and body measurements based on your goals. They will create a personalized, custom plan to achieve the results you want.

Return to Sports

The biggest uncertainty is often the question of when and how I can return to sport activities after an injury. Return-to-sports training involves a gradual, phased process of rehabilitation and functional recovery. Functional tests can be used to control and evaluate the speed of the process. Do not risk re-injury but trust my expertise.

Golf Physio

If you want to play golf successfully, you have to be able to rely on your body.

However, obstacles such as pain, blockages or weakened muscles disrupt harmonious movement sequences. If you ignore all this, it can lead to permanent or long-lasting damage. With a coordinated manual treatment and individual training program, a healthier movement sequence can be established.

If you are interested in a service from me, please contact me by mail or phone. Or let´s set up a Zoom call or in-person meeting so we can get to know each other. That way I can understand your wishes and goals to offer you the best service. A 20-minute free trial session is also available.

Services

1-to-1 Coaching

Return to Sports

Golf Physio

If you are interested in a service from me, please contact me by mail or phone. Or let´s set up a Zoom call or in-person meeting so we can get to know each other. That way I can understand your wishes and goals to offer you the best service. A 20-minute free trial session is also available.

I look forward to hearing from you!